It's been a long time coming, but here it is. My first real blog post. I'm excited to get creating and sharing my passion this year. Let's rock 2015 as we learn a thing or two about making the best of our lives. (For those aware peeps, I did start something like this in January of last year, but when I was picked up by en*theos shortly after, I put it on the back burner! Now it's my main dish, so let's get cookin'!!)
2014 was an amazing year for me. I've studied the greats and developed so much from everything I've learned. On top of graduating with honors (making momma proud!) and all the growth I went through while being in school, I also listened to/read the essential teachings of 180 top tier Personal Development books like Mindset by Carol Dweck, The How of Happiness by Sonja Lyubomirsky, Body Mind Mastery, Spark, The Tao te Ching, The Dhammapada, etc. That's a whole lot of wisdom.
In addition, I've connected with over 100 world-class experts in various Health/Wellness fields. Like myself, they're all dedicated in helping others improve their lives. For example, the stud Jonathan Bailor, a nutrition + exercise expert, is a New York Times bestselling author of the Calorie Myth and the founder of SANESolution.com; My good friend Kara Smith, creator of Ideal Work Lab, helps people with stressful work-life balance; Jeff Fajans is a creativity and innovation master; Erin Livers is an awesome multi-faceted nutrition therapist; Katie Silcox is a yogini and inspirational teacher. . . you get it. They're all unique + amazing individuals that help you rock your best life ever!
I've had the absolute pleasure of collaborating with each of them and gained hundreds (thousands?) of wisdom packed Big Ideas that they threw my way. Luckily my head hasn't exploded due to content overload. Before that happens, I'm looking to integrate it + spew it back out in clusters so people can see what resonates with them and start applying it to their lives. My goal is to inspire you to be healthy, happy, and achieve you goals. LET'S GO!
P.S. Please feel free to reach out to me if you have any Q's. The world of personal development is a huge place. I can help you navigate through the crap, show you where to start, who to trust, and all that jazz. Or if you just want to know some great resources, I can hook you up with that too. Shoot me a message here!
I love helping players optimize their soccer careers + lives through actualizing their potential.