Passing and Receiving

These are essential technical skills. The more you train these, the more able you can perform them at game speed with a variety of factors (different position, movement, direction, and speed of the ball) This also helps with other actions like creating goal scoring opportunities, avoiding tackles, and maintaining possession with your team.

Tips to improve in training:

• Start with small passes and work your way into longer range passing + hitting it in the air. 
• Pay attention to the ball spin when you hit it.
• Work on timing when passing to a moving target.
• Remember, the ball will not always be laid out nicely for you in a game. Practice dealing with receiving difficult balls